Description
This Monofinis great for developing a Rapid Butterfly Kick while building core strength. The short and stiff fiberglass blade allows you to simulate race pace with a quick and powerful butterfly kick. The shooter is great for working core muscles including abs, lower back, quads and gluts. It is ideal for butterfly training to maintain a strong, composed stroke. The shooter is also great for developing a powerful dolphin kick that is generated from the hips. 20″ x 18″ fiberglass blade.
Sizes:
Medium shoe size (6.5- 8 Men’s, 7.5-9 Women’s)
Large shoe size (8.5- 10 Men’s, 9.5-11 Women’s)
X-Large shoe size (10.5- 12 Mens, 11.5-13 Womens)


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